12-Week Athletic Performance Program
Sale!
Original price was: $100.00.$75.00Current price is: $75.00.
- 12-Week program structured into 3 phases
- Includes weightlifting, bodyweight exercises, plyometrics, speed & agility, mobility, and more
- Combines well-known training methods with precise programming to improve performance
- Over HUNDREDS of unique exercises with video tutorial
- Scalable to your fitness level – suitable for beginners, intermediate, and experienced athletes
- Includes a Comprehensive Nutritional Guide
- Requires a fully-equipped gym: barbells. dumbbells. kettlebells. resistance bands, medicine balls, stability balls